Warm Fruity Bake
Ingredients
4 Bramley Apples (peeled, cored and halved)
2½oz (75g) brown sugar
8 oz (225g) bag of frozen fruits of the forest
1 tsp cinnamon
Serves 4
Each serving = 1 portion of your 5-A-Day
Method
- Heat the oven to Gas Mark 6 /200C. Put the apples in a shallow ovenproof dish. Sprinkle with the sugar and cinnamon. Bake for 10 minutes.
- Add the frozen fruits and bake for a further 15 minutes or until the apples are tender.
Top Tip
Serve warm with low fat custard or yogurt.
|